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Wall sit 1
September 16, 2023 /0 Comments/by adminUnderhand dumbbell rows
September 16, 2023 /0 Comments/by admin10 second sprints= Raised metabolism
August 27, 2023 /0 Comments/by adminWindshield wiper ab exercises
August 27, 2023 /0 Comments/by adminAbdominal cable crunch
August 27, 2023 /0 Comments/by adminReverse crunch
August 24, 2023 /0 Comments/by adminFlutter kicks
August 24, 2023 /0 Comments/by adminRussian twist
August 23, 2023 /0 Comments/by adminBicycle abs done correct
August 23, 2023 /0 Comments/by adminRichard Scalabrini
As a Certified personal trainer with over 18 years experience, I love helping my clients reach their fitness goals.
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